I figured a heart rate monitor could tell me when I was pushing hard enough . So I googled heart rates and learned more than I ever wanted to know about where my heart rate should be. And now I'm completely fixated on wearing one and staying in my target heart rate zone. It's so great! Way better than trying to hit a certain pace. I can't believe I've owned a heart rate monitor strap for my watch for like a year and never used it. What was I thinking! I'm even starting to get a feel for what different heart rates feel like. Whodathunk!
I also planked some more. My personal paparazzi captured me with some with less than perfect form on my elbows. I went down just over a minute and had the nerve to look confused it wasn't longer since I went a minute and a half last time. So I rolled over and went the distance over two minutes with a reverse plank and proudly called it a day.
Linking up with Little Girl in the Big World for the Weekly Workouts Roundup!